GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	132	00:06:13	1,00 km
2	1,00 km	5:52	5:52	139	00:12:05	2,00 km
3	1,00 km	5:56	5:56	141	00:18:00	3,00 km
4	1,00 km	5:44	5:44	144	00:23:45	4,00 km
5	1,00 km	5:44	5:44	147	00:29:29	5,00 km
6	1,00 km	5:56	5:56	147	00:35:25	6,00 km
7	0,11 km	0:38	5:31	146	00:36:03	6,11 km