GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	106	00:06:04	1,00 km
2	1,00 km	6:00	6:00	114	00:12:04	2,00 km
3	1,00 km	5:28	5:28	119	00:17:32	3,00 km
4	1,00 km	5:55	5:55	121	00:23:26	4,00 km
5	1,00 km	5:45	5:45	122	00:29:12	5,00 km
6	1,00 km	5:50	5:50	116	00:35:01	6,00 km
7	1,00 km	9:36	9:36	106	00:44:37	7,00 km
8	0,19 km	0:57	4:51	135	00:45:34	7,19 km