GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:44	5:44	129	00:05:44	1,00 km
2	1,00 km	5:07	5:07	141	00:10:50	2,00 km
3	1,00 km	4:47	4:47	130	00:15:37	3,00 km
4	1,00 km	5:01	5:01	129	00:20:39	4,00 km
5	1,00 km	5:00	5:00	130	00:25:39	5,00 km
6	1,00 km	4:58	4:58	132	00:30:36	6,00 km
7	1,00 km	4:54	4:54	134	00:35:31	7,00 km
8	1,00 km	5:08	5:08	140	00:40:38	8,00 km
9	1,00 km	4:52	4:52	134	00:45:30	9,00 km
10	1,00 km	4:51	4:51	135	00:50:21	10,00 km
11	1,00 km	5:48	5:48	143	00:56:09	11,00 km
12	0,13 km	0:42	5:31	138	00:56:51	11,13 km