GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	14:57	20,11	0	00:14:57	5,00 km
2	5,00 km	12:06	24,83	0	00:27:03	10,00 km
3	5,00 km	13:31	22,22	0	00:40:34	15,00 km
4	5,00 km	12:21	24,32	0	00:52:55	20,00 km
5	5,00 km	14:13	21,05	0	01:07:08	25,00 km
6	5,00 km	16:59	17,65	0	01:24:07	30,00 km
7	4,78 km	21:09	13,58	0	01:45:16	34,78 km