GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	137	00:06:07	1,00 km
2	1,00 km	5:55	5:55	145	00:12:02	2,00 km
3	1,00 km	6:08	6:08	144	00:18:10	3,00 km
4	1,00 km	6:16	6:16	145	00:24:26	4,00 km
5	1,00 km	6:04	6:04	140	00:30:30	5,00 km
6	1,00 km	6:13	6:13	141	00:36:43	6,00 km
7	0,63 km	4:02	6:24	140	00:40:45	6,63 km