GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:01	23,08	0	00:13:01	5,00 km
2	5,00 km	11:56	25,17	0	00:24:57	10,00 km
3	5,00 km	12:17	24,49	0	00:37:14	15,00 km
4	5,00 km	12:50	23,38	0	00:50:04	20,00 km
5	5,00 km	12:42	23,68	0	01:02:46	25,00 km
6	5,00 km	12:37	23,84	0	01:15:23	30,00 km
7	5,00 km	11:33	25,90	0	01:26:56	35,00 km
8	5,00 km	11:46	25,53	0	01:38:42	40,00 km
9	2,61 km	6:31	24,00	0	01:45:13	42,61 km