GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:34	23,84	0	00:12:34	5,00 km
2	5,00 km	11:23	26,28	0	00:23:57	10,00 km
3	5,00 km	12:58	23,08	0	00:36:54	15,00 km
4	5,00 km	12:22	24,32	0	00:49:16	20,00 km
5	5,00 km	13:11	22,78	0	01:02:28	25,00 km
6	5,00 km	12:06	24,83	0	01:14:33	30,00 km
7	5,00 km	12:42	23,68	0	01:27:16	35,00 km
8	2,61 km	7:43	20,34	0	01:34:58	37,61 km