GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:06	18,65	0	00:16:06	5,00 km
2	5,00 km	11:22	26,47	0	00:27:28	10,00 km
3	5,00 km	11:45	25,53	0	00:39:13	15,00 km
4	5,00 km	11:28	26,09	0	00:50:41	20,00 km
5	5,00 km	12:22	24,32	0	01:03:03	25,00 km
6	5,00 km	19:01	15,79	0	01:22:04	30,00 km
7	5,00 km	13:07	22,93	0	01:35:11	35,00 km
8	5,00 km	12:00	25,00	0	01:47:11	40,00 km
9	2,73 km	5:50	27,91	0	01:53:01	42,73 km