GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:04	5:04	0	00:05:04	1,00 km
2	1,00 km	5:29	5:29	0	00:10:33	2,00 km
3	1,00 km	5:22	5:22	0	00:15:55	3,00 km
4	1,00 km	5:28	5:28	0	00:21:23	4,00 km
5	1,00 km	5:08	5:08	0	00:26:31	5,00 km
6	1,00 km	5:44	5:44	0	00:32:16	6,00 km
7	0,06 km	0:21	5:35	0	00:32:37	6,06 km