GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	131	00:06:00	1,00 km
2	1,00 km	5:49	5:49	142	00:11:50	2,00 km
3	1,00 km	6:04	6:04	150	00:17:54	3,00 km
4	1,00 km	6:14	6:14	151	00:24:08	4,00 km
5	1,00 km	5:22	5:22	159	00:29:30	5,00 km
6	0,38 km	2:27	6:27	162	00:31:56	5,38 km