GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	12:22	24,32	0	00:12:22	5,00 km
2	5,00 km	12:44	23,53	0	00:25:07	10,00 km
3	5,00 km	13:20	22,50	0	00:38:26	15,00 km
4	5,00 km	12:54	23,23	0	00:51:21	20,00 km
5	5,00 km	14:09	21,18	0	01:05:30	25,00 km
6	5,00 km	13:14	22,64	0	01:18:44	30,00 km
7	5,00 km	13:00	23,08	0	01:31:44	35,00 km
8	5,00 km	13:17	22,64	0	01:45:00	40,00 km
9	1,54 km	4:37	20,00	0	01:49:37	41,54 km