GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:24	5:24	0	00:05:24	1,00 km
2	1,00 km	5:18	5:18	0	00:10:41	2,00 km
3	1,00 km	5:07	5:07	0	00:15:49	3,00 km
4	1,00 km	5:34	5:34	0	00:21:23	4,00 km
5	1,00 km	5:47	5:47	0	00:27:10	5,00 km
6	1,00 km	12:06	12:08	0	00:39:16	6,00 km