GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:54	6:54	132	00:06:54	1,00 km
2	1,00 km	7:09	7:09	152	00:14:03	2,00 km
3	1,00 km	6:41	6:41	153	00:20:44	3,00 km
4	1,00 km	7:10	7:10	155	00:27:54	4,00 km
5	1,00 km	7:25	7:25	160	00:35:20	5,00 km
6	1,00 km	7:08	7:08	155	00:42:28	6,00 km
7	1,00 km	6:28	6:28	156	00:48:56	7,00 km
8	1,00 km	6:27	6:27	153	00:55:23	8,00 km
9	1,00 km	6:23	6:23	151	01:01:46	9,00 km
10	1,00 km	6:42	6:42	142	01:08:28	10,00 km
11	1,00 km	6:56	6:56	150	01:15:23	11,00 km
12	1,00 km	7:23	7:23	157	01:22:46	12,00 km
13	1,00 km	6:49	6:49	151	01:29:36	13,00 km
14	1,00 km	7:33	7:33	159	01:37:09	14,00 km
15	1,00 km	6:33	6:33	158	01:43:42	15,00 km
16	1,00 km	7:37	7:37	152	01:51:19	16,00 km
17	1,00 km	6:06	6:06	157	01:57:25	17,00 km
18	1,00 km	7:04	7:04	164	02:04:29	18,00 km
19	1,00 km	6:35	6:35	155	02:11:04	19,00 km
20	0,73 km	5:31	7:34	163	02:16:34	19,73 km