GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:58	5:58	122	00:05:58	1,00 km
2	1,00 km	6:24	6:24	121	00:12:22	2,00 km
3	1,00 km	5:08	5:08	145	00:17:30	3,00 km
4	1,00 km	3:57	3:57	161	00:21:27	4,00 km
5	1,00 km	3:38	3:38	146	00:25:05	5,00 km
6	1,00 km	3:15	3:15	130	00:28:21	6,00 km
7	1,00 km	6:48	6:48	132	00:35:09	7,00 km
8	1,00 km	5:43	5:43	135	00:40:52	8,00 km
9	0,19 km	1:14	6:37	135	00:42:06	8,19 km