GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:28	22,22	115	00:13:28	5,00 km
2	5,00 km	16:24	18,27	119	00:29:53	10,00 km
3	5,00 km	15:25	19,46	106	00:45:18	15,00 km
4	0,15 km	0:30	18,75	111	00:45:48	15,15 km