GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:40	10:40	110	00:10:40	1,00 km
2	1,00 km	10:44	10:44	120	00:21:24	2,00 km
3	1,00 km	10:49	10:49	123	00:32:13	3,00 km
4	1,00 km	11:05	11:05	125	00:43:18	4,00 km
5	1,00 km	10:32	10:32	125	00:53:49	5,00 km
6	1,00 km	10:14	10:14	127	01:04:03	6,00 km
7	0,03 km	0:22	11:02	124	01:04:26	6,03 km