GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:56	6:56	135	00:06:56	1,00 km
2	1,00 km	7:14	7:14	153	00:14:10	2,00 km
3	1,00 km	7:41	7:41	160	00:21:52	3,00 km
4	1,00 km	6:51	6:51	164	00:28:43	4,00 km
5	1,00 km	7:40	7:40	158	00:36:23	5,00 km
6	1,00 km	7:07	7:07	143	00:43:31	6,00 km
7	1,00 km	7:35	7:35	145	00:51:06	7,00 km
8	1,00 km	7:54	7:54	140	00:59:00	8,00 km
9	1,00 km	7:09	7:09	139	01:06:10	9,00 km
10	1,00 km	7:24	7:24	137	01:13:33	10,00 km
11	1,00 km	6:52	6:52	130	01:20:25	11,00 km
12	1,00 km	7:05	7:05	135	01:27:30	12,00 km
13	1,00 km	7:29	7:29	134	01:34:59	13,00 km
14	0,76 km	5:28	7:12	138	01:40:28	13,76 km