GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,44 km	10:00	6:57	151	00:10:00	1,44 km
2	0,80 km	3:30	4:23	174	00:13:30	2,24 km
3	0,06 km	0:45	12:27	161	00:14:15	2,30 km
4	0,80 km	3:37	4:32	175	00:17:53	3,10 km
5	0,06 km	0:45	12:42	166	00:18:38	3,16 km
6	0,80 km	3:46	4:42	176	00:22:23	3,96 km
7	0,05 km	0:45	14:01	164	00:23:08	4,01 km
8	0,80 km	3:46	4:42	176	00:26:54	4,81 km
9	0,93 km	6:19	6:48	160	00:33:13	5,74 km