GPS-pass | 12km distanspass

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:51	4:51	164	00:04:51	1,00 km
2	1,00 km	4:56	4:56	174	00:09:47	2,00 km
3	1,00 km	4:50	4:50	176	00:14:37	3,00 km
4	1,00 km	5:10	5:10	175	00:19:47	4,00 km
5	1,00 km	5:26	5:26	175	00:25:13	5,00 km
6	1,00 km	5:12	5:12	172	00:30:25	6,00 km
7	1,00 km	5:27	5:27	171	00:35:52	7,00 km
8	1,00 km	4:45	4:45	172	00:40:37	8,00 km
9	1,00 km	4:58	4:58	171	00:45:35	9,00 km
10	1,00 km	4:40	4:40	173	00:50:15	10,00 km
11	1,00 km	4:47	4:47	175	00:55:02	11,00 km
12	0,89 km	3:58	4:29	178	00:59:00	11,89 km