GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:13	11:13	0	00:11:13	1,00 km
2	1,00 km	11:12	11:12	0	00:22:25	2,00 km
3	1,00 km	11:18	11:18	0	00:33:43	3,00 km
4	1,00 km	11:28	11:28	0	00:45:11	4,00 km
5	1,00 km	11:22	11:22	0	00:56:33	5,00 km
6	1,00 km	11:08	11:08	0	01:07:41	6,00 km
7	1,00 km	11:24	11:24	0	01:19:05	7,00 km
8	1,00 km	11:29	11:29	0	01:30:34	8,00 km
9	0,60 km	6:55	11:35	0	01:37:28	8,60 km