GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:57	7:57	155	00:07:57	1,00 km
2	1,00 km	7:31	7:31	168	00:15:28	2,00 km
3	1,00 km	7:42	7:42	175	00:23:10	3,00 km
4	1,00 km	6:45	6:45	176	00:29:55	4,00 km
5	1,00 km	8:46	8:46	178	00:38:41	5,00 km
6	1,00 km	9:41	9:41	175	00:48:22	6,00 km
7	1,00 km	12:48	12:48	175	01:01:10	7,00 km
8	1,00 km	10:42	10:42	170	01:11:52	8,00 km
9	1,00 km	11:21	11:21	170	01:23:13	9,00 km
10	0,95 km	7:20	7:42	174	01:30:34	9,95 km