GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:11	22,78	0	00:13:11	5,00 km
2	5,00 km	11:39	25,71	0	00:24:50	10,00 km
3	5,00 km	14:42	20,45	0	00:39:32	15,00 km
4	5,00 km	11:40	25,71	0	00:51:12	20,00 km
5	5,00 km	11:28	26,09	0	01:02:39	25,00 km
6	5,00 km	13:28	22,22	0	01:16:07	30,00 km
7	5,00 km	12:46	23,53	0	01:28:53	35,00 km
8	5,00 km	13:52	21,69	0	01:42:46	40,00 km
9	0,11 km	0:21	18,46	0	01:43:07	40,11 km