GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	13:08	22,78	0	00:13:08	5,00 km
2	5,00 km	11:37	25,90	0	00:24:45	10,00 km
3	5,00 km	12:30	24,00	0	00:37:15	15,00 km
4	5,00 km	12:00	25,00	0	00:49:15	20,00 km
5	5,00 km	13:45	21,82	0	01:03:00	25,00 km
6	5,00 km	12:15	24,49	0	01:15:15	30,00 km
7	5,00 km	13:00	23,08	0	01:28:15	35,00 km
8	1,61 km	4:41	20,69	0	01:32:55	36,61 km