GPS-pass | Jobbet-Teg-Ishallen-Öhn-Strömpilen

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	136	00:04:44	1,00 km
2	1,00 km	4:37	4:37	150	00:09:20	2,00 km
3	1,00 km	4:32	4:32	155	00:13:52	3,00 km
4	1,00 km	4:26	4:26	160	00:18:18	4,00 km
5	1,00 km	4:24	4:24	166	00:22:42	5,00 km
6	1,00 km	4:10	4:10	166	00:26:52	6,00 km
7	1,00 km	4:14	4:14	171	00:31:06	7,00 km
8	1,00 km	4:14	4:14	173	00:35:20	8,00 km
9	1,00 km	4:27	4:27	171	00:39:46	9,00 km
10	1,00 km	4:16	4:16	173	00:44:03	10,00 km
11	1,00 km	4:01	4:01	176	00:48:04	11,00 km
12	0,40 km	1:31	3:47	177	00:49:34	11,40 km