GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:34	4:34	0	00:04:34	1,00 km
2	1,00 km	5:09	5:09	0	00:09:42	2,00 km
3	1,00 km	4:46	4:46	0	00:14:28	3,00 km
4	1,00 km	4:31	4:31	0	00:19:00	4,00 km
5	1,00 km	4:17	4:17	0	00:23:16	5,00 km
6	0,70 km	3:09	4:31	0	00:26:26	5,70 km