GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:50	6:50	141	00:06:50	1,00 km
2	1,00 km	6:49	6:49	146	00:13:39	2,00 km
3	1,00 km	6:39	6:39	147	00:20:19	3,00 km
4	1,00 km	6:37	6:37	160	00:26:55	4,00 km
5	1,00 km	6:52	6:52	163	00:33:48	5,00 km
6	1,00 km	6:43	6:43	164	00:40:31	6,00 km
7	0,72 km	4:59	6:55	163	00:45:30	6,72 km