GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:10	7:10	112	00:07:10	1,00 km
2	1,00 km	6:32	6:32	121	00:13:42	2,00 km
3	1,00 km	6:42	6:42	118	00:20:24	3,00 km
4	1,00 km	6:49	6:49	112	00:27:13	4,00 km
5	1,00 km	6:47	6:47	110	00:34:00	5,00 km
6	1,00 km	9:49	9:49	92	00:43:49	6,00 km
7	1,00 km	7:44	7:44	103	00:51:34	7,00 km
8	1,00 km	7:06	7:06	114	00:58:40	8,00 km
9	1,00 km	8:45	8:45	105	01:07:25	9,00 km
10	1,00 km	8:54	8:54	107	01:16:19	10,00 km
11	1,00 km	6:45	6:45	123	01:23:04	11,00 km
12	1,00 km	7:34	7:34	118	01:30:38	12,00 km
13	1,00 km	7:42	7:42	117	01:38:20	13,00 km
14	1,00 km	8:26	8:26	109	01:46:46	14,00 km
15	1,00 km	5:08	5:08	123	01:51:54	15,00 km
16	1,00 km	5:25	5:25	133	01:57:19	16,00 km
17	0,29 km	1:53	6:33	136	01:59:12	16,29 km