GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:28	6:28	122	00:06:28	1,00 km
2	1,00 km	7:45	7:45	138	00:14:12	2,00 km
3	1,00 km	7:27	7:27	150	00:21:39	3,00 km
4	1,00 km	7:02	7:02	150	00:28:42	4,00 km
5	1,00 km	6:25	6:25	145	00:35:07	5,00 km
6	1,00 km	7:34	7:34	157	00:42:41	6,00 km
7	1,00 km	6:48	6:48	143	00:49:29	7,00 km
8	1,00 km	6:22	6:22	142	00:55:50	8,00 km
9	1,00 km	6:08	6:08	141	01:01:58	9,00 km
10	1,00 km	6:01	6:01	138	01:08:00	10,00 km
11	1,00 km	6:02	6:02	138	01:14:01	11,00 km
12	1,00 km	6:09	6:09	140	01:20:10	12,00 km
13	1,00 km	6:07	6:07	139	01:26:17	13,00 km
14	1,00 km	6:34	6:34	140	01:32:51	14,00 km
15	1,00 km	6:16	6:16	138	01:39:07	15,00 km
16	1,00 km	6:20	6:20	142	01:45:28	16,00 km
17	1,00 km	6:44	6:44	147	01:52:12	17,00 km
18	1,00 km	6:39	6:39	148	01:58:51	18,00 km
19	1,00 km	6:20	6:20	144	02:05:11	19,00 km
20	0,26 km	1:33	6:00	150	02:06:44	19,26 km