GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:11	9:11	0	00:09:11	1,00 km
2	1,00 km	9:27	9:27	0	00:18:38	2,00 km
3	1,00 km	8:44	8:44	0	00:27:22	3,00 km
4	1,00 km	8:42	8:42	0	00:36:04	4,00 km
5	1,00 km	8:31	8:31	0	00:44:34	5,00 km
6	1,00 km	9:01	9:01	0	00:53:35	6,00 km
7	1,00 km	8:30	8:30	0	01:02:05	7,00 km
8	0,23 km	2:01	8:52	0	01:04:06	7,23 km