GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	133	00:05:45	1,00 km
2	1,00 km	5:45	5:45	145	00:11:29	2,00 km
3	1,00 km	6:00	6:00	151	00:17:30	3,00 km
4	1,00 km	6:03	6:03	151	00:23:32	4,00 km
5	1,00 km	6:06	6:06	153	00:29:38	5,00 km
6	0,40 km	2:21	5:54	156	00:31:59	5,40 km