GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:00	6:00	137	00:06:00	1,00 km
2	1,00 km	6:51	6:51	142	00:12:51	2,00 km
3	1,00 km	6:48	6:48	159	00:19:39	3,00 km
4	1,00 km	6:43	6:43	146	00:26:21	4,00 km
5	0,53 km	3:47	7:13	143	00:30:09	4,53 km