GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:04	6:04	177	00:06:04	1,00 km
2	1,00 km	7:41	7:41	184	00:13:45	2,00 km
3	1,00 km	8:30	8:30	188	00:22:15	3,00 km
4	1,00 km	8:46	8:46	191	00:31:01	4,00 km
5	1,00 km	7:38	7:38	198	00:38:39	5,00 km
6	1,00 km	8:05	8:05	181	00:46:44	6,00 km
7	1,00 km	6:54	6:54	194	00:53:37	7,00 km
8	1,00 km	7:08	7:08	178	01:00:45	8,00 km
9	0,16 km	1:32	9:51	156	01:02:18	8,16 km