GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:01	4:01	127	00:04:01	1,00 km
2	1,00 km	3:50	3:50	146	00:07:51	2,00 km
3	1,00 km	3:51	3:51	148	00:11:42	3,00 km
4	1,00 km	3:37	3:37	151	00:15:20	4,00 km
5	1,00 km	3:42	3:42	152	00:19:02	5,00 km
6	1,00 km	3:42	3:42	155	00:22:45	6,00 km
7	1,00 km	4:07	4:07	153	00:26:51	7,00 km
8	1,00 km	3:13	3:13	147	00:30:04	8,00 km
9	1,00 km	3:56	3:56	151	00:34:00	9,00 km
10	1,00 km	5:05	5:05	156	00:39:06	10,00 km
11	1,00 km	4:14	4:14	151	00:43:19	11,00 km
12	1,00 km	4:21	4:21	149	00:47:40	12,00 km
13	1,00 km	4:29	4:29	146	00:52:10	13,00 km
14	1,00 km	4:47	4:47	150	00:56:57	14,00 km
15	1,00 km	4:55	4:55	147	01:01:53	15,00 km
16	1,00 km	4:47	4:47	148	01:06:40	16,00 km
17	1,00 km	5:03	5:03	150	01:11:43	17,00 km
18	0,46 km	3:14	7:00	147	01:14:57	17,46 km