GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	118	00:04:56	1,00 km
2	1,00 km	5:20	5:20	128	00:10:16	2,00 km
3	1,00 km	5:27	5:27	125	00:15:43	3,00 km
4	1,00 km	6:11	6:11	118	00:21:54	4,00 km
5	1,00 km	5:22	5:22	125	00:27:16	5,00 km
6	1,00 km	5:26	5:26	126	00:32:42	6,00 km
7	1,00 km	7:04	7:04	118	00:39:46	7,00 km
8	1,00 km	7:14	7:14	109	00:47:00	8,00 km
9	1,00 km	6:41	6:41	113	00:53:41	9,00 km
10	1,00 km	6:36	6:36	119	01:00:16	10,00 km
11	1,00 km	6:47	6:47	116	01:07:04	11,00 km
12	1,00 km	6:42	6:42	114	01:13:46	12,00 km
13	1,00 km	7:44	7:44	111	01:21:29	13,00 km
14	1,00 km	6:43	6:43	116	01:28:13	14,00 km
15	0,54 km	3:32	6:36	117	01:31:45	14,54 km