GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:34	7:34	125	00:07:34	1,00 km
2	1,00 km	6:29	6:29	133	00:14:03	2,00 km
3	1,00 km	6:58	6:58	135	00:21:01	3,00 km
4	1,00 km	6:16	6:16	134	00:27:17	4,00 km
5	1,00 km	5:33	5:33	140	00:32:50	5,00 km
6	0,04 km	0:13	5:50	135	00:33:03	5,04 km