GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:11	7:11	125	00:07:11	1,00 km
2	1,00 km	6:30	6:30	142	00:13:41	2,00 km
3	1,00 km	6:26	6:26	138	00:20:08	3,00 km
4	1,00 km	7:09	7:09	117	00:27:16	4,00 km
5	1,00 km	7:13	7:13	107	00:34:29	5,00 km
6	1,00 km	8:42	8:42	104	00:43:11	6,00 km
7	1,00 km	7:31	7:31	106	00:50:42	7,00 km
8	1,00 km	6:32	6:32	112	00:57:14	8,00 km
9	1,00 km	7:15	7:15	108	01:04:29	9,00 km
10	1,00 km	7:02	7:02	116	01:11:31	10,00 km
11	1,00 km	6:12	6:12	122	01:17:43	11,00 km
12	1,00 km	7:31	7:31	129	01:25:14	12,00 km
13	1,00 km	12:59	12:59	96	01:38:12	13,00 km
14	1,00 km	6:51	6:51	127	01:45:03	14,00 km
15	0,54 km	3:52	7:11	124	01:48:55	14,54 km