GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:56	4:56	0	00:04:56	1,00 km
2	1,00 km	4:51	4:51	0	00:09:47	2,00 km
3	1,00 km	4:53	4:53	0	00:14:40	3,00 km
4	1,00 km	4:52	4:52	0	00:19:32	4,00 km
5	1,00 km	4:56	4:56	0	00:24:28	5,00 km
6	1,00 km	4:52	4:52	0	00:29:20	6,00 km
7	1,00 km	5:03	5:03	0	00:34:23	7,00 km
8	1,00 km	5:06	5:06	0	00:39:29	8,00 km
9	1,00 km	5:21	5:21	0	00:44:50	9,00 km
10	1,00 km	4:53	4:53	0	00:49:43	10,00 km