GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	15:30	19,35	113	00:15:30	5,00 km
2	5,00 km	17:09	17,48	115	00:32:39	10,00 km
3	5,00 km	16:08	18,56	113	00:48:47	15,00 km
4	0,72 km	2:26	17,73	106	00:51:13	15,72 km