Etapper

DistansTidTempoPulsTot. tidTot. dist. 
11,00 km6:576:5712000:06:571,00 km
21,00 km11:3411:3413000:18:312,00 km
31,00 km9:579:5713300:28:283,00 km
41,00 km8:068:0613400:36:344,00 km
51,00 km10:0110:0113100:46:355,00 km
61,00 km10:3410:3412800:57:096,00 km
71,00 km6:586:5812201:04:077,00 km
81,00 km8:508:5012601:12:568,00 km
91,00 km12:0912:0912301:25:059,00 km
101,00 km13:5113:5112301:38:5510,00 km
111,00 km13:0713:0712001:52:0311,00 km
121,00 km13:1913:1911502:05:2212,00 km
131,00 km10:4110:4111402:16:0313,00 km
141,00 km8:188:1811702:24:2114,00 km
151,00 km8:248:2411802:32:4515,00 km
161,00 km6:266:2611802:39:1116,00 km
171,00 km6:066:0611702:45:1717,00 km
181,00 km13:3913:3912102:58:5618,00 km
191,00 km10:4310:4312203:09:3919,00 km
201,00 km12:4112:4112203:22:2020,00 km
211,00 km11:1711:1712103:33:3721,00 km
221,00 km10:4110:4112403:44:1822,00 km
231,00 km9:139:1312103:53:3123,00 km
241,00 km14:0714:0711604:07:3824,00 km
251,00 km7:137:1311704:14:5125,00 km
261,00 km7:307:3011704:22:2226,00 km
271,00 km8:438:4311604:31:0527,00 km
281,00 km12:0512:0512004:43:1028,00 km
291,00 km8:148:1412104:51:2429,00 km
301,00 km12:2912:2911705:03:5230,00 km
311,00 km9:179:1711405:13:0931,00 km
321,00 km10:3410:3411105:23:4332,00 km
331,00 km17:2217:2211805:41:0533,00 km
341,00 km12:3212:3211605:53:3734,00 km
351,00 km9:129:1211806:02:5035,00 km
361,00 km9:099:0911306:11:5936,00 km
371,00 km8:108:1011806:20:0937,00 km
381,00 km8:138:1311506:28:2138,00 km
391,00 km8:378:3711406:36:5839,00 km
401,00 km8:128:1211206:45:1040,00 km
411,00 km8:478:4711406:53:5841,00 km
421,00 km10:0510:0511407:04:0342,00 km
431,00 km9:559:5510907:13:5843,00 km
441,00 km12:0012:0011607:25:5744,00 km
451,00 km10:0610:0611607:36:0345,00 km
461,00 km13:2913:2911907:49:3346,00 km
471,00 km7:407:4012207:57:1347,00 km
481,00 km10:0110:0111008:07:1448,00 km
491,00 km12:0312:0311208:19:1749,00 km
501,00 km13:3113:3111008:32:4850,00 km
511,00 km9:179:1711508:42:0551,00 km
521,00 km12:2512:2511208:54:3052,00 km
531,00 km9:189:1811309:03:4853,00 km
541,00 km9:499:4911509:13:3754,00 km
551,00 km10:4010:4010909:24:1655,00 km
561,00 km11:5811:5810609:36:1556,00 km
571,00 km21:2321:239009:57:3757,00 km
581,00 km8:138:1311410:05:5058,00 km
591,00 km14:4214:4211810:20:3259,00 km
601,00 km11:2411:2411310:31:5660,00 km
611,00 km10:0810:0811310:42:0561,00 km
621,00 km15:1815:1810810:57:2362,00 km
631,00 km13:0513:0510811:10:2863,00 km
641,00 km8:448:4410811:19:1264,00 km
651,00 km12:2912:2910411:31:4165,00 km
661,00 km14:5814:5810511:46:3966,00 km
671,00 km16:1816:1810612:02:5767,00 km
681,00 km15:3715:3710912:18:3468,00 km
691,00 km13:4513:4510312:32:1969,00 km
701,00 km11:5611:5610912:44:1570,00 km
711,00 km9:589:5810712:54:1471,00 km
721,00 km10:5810:5810613:05:1172,00 km
731,00 km9:139:139813:14:2473,00 km
741,00 km7:157:1510313:21:4074,00 km
751,00 km15:5515:5510813:37:3575,00 km
761,00 km14:0614:0610313:51:4076,00 km
771,00 km14:4214:4210514:06:2277,00 km
781,00 km13:5813:589614:20:2078,00 km
791,00 km29:2829:289114:49:4879,00 km
801,00 km14:4614:469315:04:3480,00 km
811,00 km23:2623:268815:28:0081,00 km
821,00 km10:1710:179715:38:1782,00 km
831,00 km9:299:299715:47:4583,00 km
841,00 km14:1814:188816:02:0384,00 km
851,00 km19:1719:179116:21:2185,00 km
861,00 km20:5320:538416:42:1486,00 km
871,00 km20:2820:288417:02:4187,00 km
881,00 km30:3230:327717:33:1488,00 km
891,00 km16:3416:349217:49:4889,00 km
901,00 km10:1210:129118:00:0090,00 km
911,00 km18:1418:149818:18:1491,00 km
921,00 km38:0138:019518:56:1492,00 km
931,00 km27:1327:138419:23:2893,00 km
941,00 km48:5048:507720:12:1894,00 km
951,00 km15:2715:279720:27:4595,00 km
961,00 km27:0027:007720:54:4496,00 km
971,00 km16:5616:568221:11:4097,00 km
981,00 km50:4950:497822:02:3098,00 km
991,00 km12:5312:539822:15:2399,00 km
1001,00 km15:1415:148322:30:37100,00 km
1011,00 km19:5519:557822:50:32101,00 km
1021,00 km10:1410:1410423:00:46102,00 km
1031,00 km14:2214:229323:15:08103,00 km
1040,46 km9:1620:038723:24:24103,46 km

1 oktober 2022 - 08:00

Östgöta Ultra Trail

Löpning - Tävling
#25 Tänkta ÖUT 165 km blev 110 km - vi fick klassa om oss, tack vare de fantastiska arrangörerna 😍
Första varvet gick bra, men andra loopen så fick Sofia bekymmer med illamående och sömntrötthet så vi insåg att vi inte skulle hinna tre varv... Men vi återkommer 2023 😍
110   km
Distans
26:23:35
Tid
14:24   min/km
Snitt
103
Snittpuls
142
Maxpuls
88
Kadens
Hoka Speedgoat 4,...
Total distans: 1338 km