GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	127	00:05:48	1,00 km
2	1,00 km	5:48	5:48	143	00:11:36	2,00 km
3	1,00 km	5:44	5:44	149	00:17:20	3,00 km
4	1,00 km	5:40	5:40	153	00:23:00	4,00 km
5	1,00 km	5:42	5:42	155	00:28:42	5,00 km
6	1,00 km	5:35	5:35	160	00:34:17	6,00 km
7	1,00 km	5:14	5:14	167	00:39:30	7,00 km
8	0,02 km	0:06	4:35	167	00:39:36	7,02 km