GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	119	00:05:42	1,00 km
2	1,00 km	5:32	5:32	126	00:11:14	2,00 km
3	1,00 km	6:14	6:14	127	00:17:28	3,00 km
4	1,00 km	7:12	7:12	141	00:24:41	4,00 km
5	1,00 km	7:28	7:28	131	00:32:09	5,00 km
6	1,00 km	6:31	6:31	140	00:38:40	6,00 km
7	1,00 km	6:33	6:33	137	00:45:13	7,00 km
8	1,00 km	8:36	8:36	126	00:53:49	8,00 km
9	1,00 km	7:25	7:25	130	01:01:14	9,00 km
10	1,00 km	7:55	7:55	123	01:09:08	10,00 km
11	1,00 km	7:25	7:25	128	01:16:33	11,00 km
12	1,00 km	10:14	10:14	111	01:26:47	12,00 km
13	1,00 km	6:38	6:38	134	01:33:24	13,00 km
14	1,00 km	6:42	6:42	139	01:40:06	14,00 km
15	1,00 km	10:47	10:47	120	01:50:53	15,00 km
16	0,18 km	1:25	7:54	117	01:52:18	15,18 km