GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:35	4:35	130	00:04:35	1,00 km
2	1,00 km	4:42	4:42	141	00:09:17	2,00 km
3	1,00 km	4:28	4:28	144	00:13:45	3,00 km
4	1,00 km	4:39	4:39	144	00:18:24	4,00 km
5	1,00 km	4:40	4:40	141	00:23:04	5,00 km
6	1,00 km	4:52	4:52	143	00:27:55	6,00 km
7	1,00 km	4:47	4:47	144	00:32:42	7,00 km
8	1,00 km	4:45	4:45	146	00:37:27	8,00 km
9	1,00 km	4:42	4:42	142	00:42:09	9,00 km
10	1,00 km	4:43	4:43	143	00:46:52	10,00 km
11	1,00 km	4:52	4:52	141	00:51:44	11,00 km
12	1,00 km	4:51	4:51	140	00:56:35	12,00 km
13	1,00 km	4:57	4:57	139	01:01:31	13,00 km
14	1,00 km	4:49	4:49	136	01:06:21	14,00 km
15	1,00 km	4:53	4:53	138	01:11:13	15,00 km
16	1,00 km	4:55	4:54	139	01:16:08	16,00 km