GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:25	7:25	0	00:07:25	1,00 km
2	1,00 km	6:49	6:49	0	00:14:14	2,00 km
3	1,00 km	6:42	6:42	0	00:20:56	3,00 km
4	1,00 km	6:49	6:49	0	00:27:44	4,00 km
5	1,00 km	7:02	7:02	0	00:34:46	5,00 km
6	1,00 km	6:44	6:44	0	00:41:29	6,00 km
7	1,00 km	6:14	6:14	0	00:47:43	7,00 km
8	0,50 km	3:02	6:04	0	00:50:45	7,50 km