GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:53	5:53	140	00:05:53	1,00 km
2	1,00 km	5:26	5:26	133	00:11:19	2,00 km
3	1,00 km	5:42	5:42	136	00:17:02	3,00 km
4	1,00 km	5:05	5:05	127	00:22:07	4,00 km
5	1,00 km	6:11	6:11	131	00:28:19	5,00 km
6	1,00 km	5:44	5:44	133	00:34:02	6,00 km
7	0,88 km	4:56	5:38	141	00:38:58	6,88 km