GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:15	9:15	0	00:09:15	1,00 km
2	1,00 km	8:57	8:57	0	00:18:12	2,00 km
3	1,00 km	9:19	9:19	0	00:27:32	3,00 km
4	1,00 km	9:09	9:09	0	00:36:41	4,00 km
5	1,00 km	8:39	8:39	0	00:45:20	5,00 km
6	0,23 km	2:00	8:46	0	00:47:20	5,23 km