GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:18	8:18	0	00:08:18	1,00 km
2	1,00 km	4:56	4:56	0	00:13:14	2,00 km
3	1,00 km	5:37	5:37	0	00:18:51	3,00 km
4	1,00 km	5:06	5:06	0	00:23:56	4,00 km
5	1,00 km	4:56	4:56	0	00:28:52	5,00 km
6	1,00 km	5:11	5:11	0	00:34:03	6,00 km
7	1,00 km	7:09	7:09	0	00:41:12	7,00 km
8	1,00 km	4:15	4:15	0	00:45:26	8,00 km
9	1,00 km	5:39	5:39	0	00:51:05	9,00 km
10	0,01 km	0:03	4:07	0	00:51:08	9,01 km