GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:42	5:42	0	00:05:42	1,00 km
2	1,00 km	5:50	5:50	0	00:11:32	2,00 km
3	1,00 km	5:21	5:21	0	00:16:53	3,00 km
4	1,00 km	5:19	5:19	0	00:22:13	4,00 km
5	1,00 km	5:22	5:22	0	00:27:34	5,00 km
6	1,00 km	5:35	5:35	0	00:33:09	6,00 km
7	1,00 km	5:17	5:17	0	00:38:25	7,00 km
8	0,48 km	2:32	5:14	0	00:40:57	7,48 km