GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:01	7:01	0	00:07:01	1,00 km
2	1,00 km	5:33	5:33	0	00:12:34	2,00 km
3	1,00 km	4:55	4:55	0	00:17:29	3,00 km
4	1,00 km	5:09	5:09	0	00:22:38	4,00 km
5	1,00 km	5:26	5:26	0	00:28:04	5,00 km
6	1,00 km	5:16	5:16	0	00:33:20	6,00 km
7	0,86 km	6:29	7:32	0	00:39:49	6,86 km