GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:39	4:39	0	00:04:39	1,00 km
2	1,00 km	4:26	4:26	0	00:09:05	2,00 km
3	1,00 km	4:35	4:35	0	00:13:40	3,00 km
4	1,00 km	4:33	4:33	0	00:18:14	4,00 km
5	1,00 km	4:46	4:46	0	00:22:59	5,00 km
6	1,00 km	4:15	4:15	0	00:27:15	6,00 km
7	1,00 km	4:44	4:44	0	00:31:58	7,00 km
8	0,28 km	1:14	4:25	0	00:33:12	7,28 km