GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	112	00:06:03	1,00 km
2	1,00 km	5:27	5:27	123	00:11:30	2,00 km
3	1,00 km	5:55	5:55	121	00:17:25	3,00 km
4	1,00 km	6:17	6:17	114	00:23:42	4,00 km
5	1,00 km	6:52	6:52	112	00:30:34	5,00 km
6	1,00 km	7:09	7:09	106	00:37:43	6,00 km
7	1,00 km	7:44	7:44	100	00:45:27	7,00 km
8	1,00 km	7:10	7:10	106	00:52:37	8,00 km
9	1,00 km	6:24	6:24	109	00:59:01	9,00 km
10	1,00 km	7:09	7:09	104	01:06:10	10,00 km
11	1,00 km	7:13	7:13	105	01:13:23	11,00 km
12	0,28 km	1:48	6:22	107	01:15:11	11,28 km